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Monday 2 November · 11:15 · with Fora

Special Hatha Yoga class for elderly!

Move softly, at your own pace.

Monday 2 November, 11:1575 minBook with Shiva Yoga Center
HathaSteady, held poses that ground you.
Length75 minutes

Your facilitator

In Shiva Yoga Center’s words

Special Hatha Yoga class for an elderly group This is almost like a private group class for the elderly (around 60 - 70 year olds) who look to practice yoga in a cozy familiar setting on a weekly basis. Almost like a ritual. You can try a single class to experience the class & the group.

Make it a ritual

Every Monday at 11:15.

Mon 2 Nov, 11:15 · ForaBook
Mon 9 Nov, 11:15 · ForaBook
Mon 16 Nov, 11:15 · ForaBook
Mon 23 Nov, 11:15 · ForaBook

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