Monday 2 November · 11:15 · with Fora
Special Hatha Yoga class for elderly!
Move softly, at your own pace.
Monday 2 November, 11:1575 minBook with Shiva Yoga Center
HathaSteady, held poses that ground you.
Length75 minutes
Your facilitator
In Shiva Yoga Center’s words
Special Hatha Yoga class for an elderly group This is almost like a private group class for the elderly (around 60 - 70 year olds) who look to practice yoga in a cozy familiar setting on a weekly basis. Almost like a ritual. You can try a single class to experience the class & the group.
Make it a ritual
Every Monday at 11:15.
If this speaks to you
BookA few spots left