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Sunday 8 November · 10:00 · with Lora

Prenatal Yoga with Lora the Doula

Care for you and your baby before birth.

GentleYogaPrenatalSacral
Sunday 8 November, 10:00A few spots leftBook with Shiva Yoga Center
GentleMove softly, at your own pace.
Length60 minutes
Class sizeUp to 5 people

Your facilitator

Lora2 classes in the next two weeksGentle · Yoga

In Shiva Yoga Center’s words

These small-group classes offer a gentle and supportive space to move, breathe, relax, and connect with your changing body during pregnancy. With a maximum of 5 participants, you'll receive personal attention and guidance throughout each class. There will also be opportunities to connect with Lora the Doula about pregnancy, postpartum support, and the different ways she can support you on your journey into parenthood. Suitable for all stages of pregnancy (unless advised otherwise by your healthcare provider).

Make it a ritual

Every Sunday at 10:00.

Sun 8 Nov, 10:00 · LoraA few spots leftBook
Sun 15 Nov, 10:00 · LoraA few spots leftBook
Sun 22 Nov, 10:00 · LoraFilling upBook

If this speaks to you