Wild Devotion: Intention Setting Through the Wisdom of the Body

In West Asheville Yoga’s words

Instead of putting so much emphasis on an end result, what if you chose to get clear on how you want to feel each day? Instead of filling your mind with resolutions, what if you allowed the felt wisdom of your body to guide you? Instead of approaching the new year from a place of discipline, what if you chose to meet it from a space of devotion? As we gather near the Winter Solstice—the sacred turning toward light—and stand at the threshold of a new year, we are invited into reflection, release, and renewal. This potent seasonal portal offers us fertile ground to plant the seeds of intention for what is longing to emerge. This workshop is for anyone longing to reconnect with their inner wildness and innate knowing; a journey back to the deep wisdom of your bones. Together, we will honor the darkness as a place of gestation, listening for what is ready to be tended as we move into a new cycle. Join me for this experience as we create space for the sacred remembering of your internal compass—your instinct, intuition, and truth. In this workshop, we will explore practical and embodied tools to support intentional living in manageable and breathable ways. Through journaling prompts, reflection, meditation, visualization, breath, and asana, you will begin cultivating the seeds of what you wish to call forward—not just for the coming year, but for the season of life ahead. The answers lie within.