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Monday 2 November · 18:45 · with Olivia Idella Martin, Althea Garivaltis

Barre

Core, control and precise movement.

YogaPilatesStrength
Monday 2 November, 18:4560 minBook with Berkshire Yoga Dance & Fitness
Length60 minutes
Class sizeUp to 18 people
NeighborhoodPittsfield

Your facilitators

Althea Garivaltis4 classes in the next two weeksYoga · Flow · Gentle · VinyasaOlivia Idella Martin6 classes in the next two weeksStrength · Yoga · Flow · Pilates

In Berkshire Yoga Dance & Fitness’s words

Tone and strengthen your body in this fun, low-impact class that blends ballet-inspired movement with Pilates, yoga, and functional fitness. Set to upbeat music, this full-body workout uses high reps and small, controlled movements to target deep muscles and boost endurance. No dance experience needed—just bring your energy and a willingness to move! Pre-registration required | Space is limited Questions? Contact us at info@BerkshireYogaDanceFitness.com or 413-418-4001. We can’t wait to see you!

Make it a ritual

Every Monday at 18:45.

Mon 2 Nov, 18:45 · Olivia Idella MartinBook
Mon 9 Nov, 18:45 · Olivia Idella MartinBook
Mon 16 Nov, 18:45 · Althea GarivaltisBook
Mon 23 Nov, 18:45 · Olivia Idella MartinBook

If this speaks to you

Tue 27 Oct · 16:15 · 60 minPittsfieldEmpower FlowLet the breath lead the body.Berkshire Yoga Dance & Fitness · with Angie RoccaFlowVinyasa
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Wed 28 Oct · 09:00 · 60 minPittsfieldMindful FlowLet go of what you are carrying.Berkshire Yoga Dance & Fitness · with Rachael PlaineFlowVinyasa
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Wed 28 Oct · 10:30 · 60 minPittsfieldGentle YogaLengthen, soften and breathe into space.Berkshire Yoga Dance & Fitness · with Rachel StineGentleBalance
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Wed 28 Oct · 17:30 · 60 minPittsfieldYin & RestoreQuiet the mind and soften the breath.Berkshire Yoga Dance & Fitness · with Tamara HickeyRestoreRestorative
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