Wednesday 4 November · 19:00

MedicalMove Rückentraining L1 - Terrasse

Name: MedicalMove Rückentraining L1 - Terrasse
Start: 2026-11-25T18:00:00+00:00
End: 2026-11-25T18:45:00+00:00
Location: FlowFitness

Ease your lower back and stand taller.

Wednesday 4 November, 19:00One spot leftBook with FlowFitness

GentleMove softly, at your own pace.

BackEase your lower back and stand taller.

Length45 minutes

Class sizeUp to 3 people

NeighborhoodFriedenau

In FlowFitness’s words

Training zur Kräftigung und Streckung des Rückens

Every Wednesday at 19:00.

Wed 4 Nov, 19:00 One spot leftBook

Wed 11 Nov, 19:00 One spot leftBook

Wed 18 Nov, 19:00 One spot leftBook

Wed 25 Nov, 19:00 One spot leftBook

Sat 31 Oct · 16:00 · 45 minFriedenauOnlineseminar Wirbelsäulentraining für verbesserte Kraft ab 31.10.2026 Ease your lower back and stand taller. FlowFitness · with AnjaStrongBack

Sat 31 Oct · 17:00 · 45 minFriedenauMedicalMove Rückentraining L1 {mit Schuhen} Ease your lower back and stand taller. FlowFitnessGentleBack

BookFilling up

Sat 31 Oct · 17:00 · 45 minFriedenauMedicalMove Rückentraining L1 {mit Schuhen} - Terrasse Ease your lower back and stand taller. FlowFitnessGentleBack

BookA few spots left

Sun 1 Nov · 10:00 · 45 minFriedenauPilates & Rücken + Equipment L3 {ohne Schuhe} Ease your lower back and stand taller. FlowFitnessBack

BookOne spot left

Sun 1 Nov · 11:00 · 45 minFriedenauPilates mit Ball L2 {ohne Schuhe} Feel supported from the center. FlowFitness

BookFilling up

Sun 1 Nov · 17:00 · 45 minFriedenauBasiskrafttraining + Mobility + Relax L3 {mit Schuhen} Loosen stiffness and move with ease. FlowFitnessStrongFlexibility