Thursday 5 November · 09:30

Softworkout L3 {mit Schuhen}

Name: Softworkout L3 {mit Schuhen}
Start: 2026-11-26T08:30:00+00:00
End: 2026-11-26T09:15:00+00:00
Location: FlowFitness

Move softly, at your own pace.

Gentle Strength Experienced Drop-in class

Thursday 5 November, 09:30Plenty of spaceBook with FlowFitness

GentleMove softly, at your own pace.

Length45 minutes

Class sizeUp to 12 people

NeighborhoodFriedenau

In FlowFitness’s words

Ein langsames Training, hauptsächlich auf der Matte Für den leichten Einstieg ins Medical Move basierte Krafttraining mit einfachen, gut kontrollierbaren und muskelaktivierenden Übungen. Ideal für Anfänger:innen, Wiedereinsteiger:innen oder Menschen, die generell vorsichtig trainieren möchten.

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