Sunday 15 November · 13:45 · with Edita Satara, Dariya A.
Hips & Spine Reset
Ease your lower back and stand taller.
Sunday 15 November, 13:45Plenty of spaceBook direct
BackEase your lower back and stand taller.
HipsOpen up and move more freely.
Joints and mobilityLoosen stiffness and move with ease.
Length60 minutes
Class sizeUp to 25 people
NeighborhoodKreuzberg
© OpenStreetMapOranienstraße 163 , 10969 BerlinKreuzberg · Open in mapsYour facilitators
In Green Yoga Kreuzberg’s words
Release tension, counteract the effects of daily sitting and rediscover freedom in your body. A mindful flow focusing on hip opening, spinal mobility and fluid movement. Especially beneficial if you spend a lot of time sitting and want to create more space, improve mobility and reconnect with your body. Please arrive 10 minutes before class to settle in. The door will be locked once class begins.
Make it a ritual
Every Sunday at 13:45.
Sun 15 Nov, 13:45 · Edita SataraPlenty of spaceBook
Sun 22 Nov, 13:45 · Edita SataraPlenty of spaceBook
Sun 6 Dec, 13:45 · Edita SataraPlenty of spaceBook
Green Yoga KreuzbergKreuzberg · 65 classes this weekGreen Yoga Kreuzberg is a studio in Kreuzberg with classes in vinyasa, sound baths and yin. About 64 classes a week with 56 facilitators, busiest on Mondays and Wednesdays. Classes run from morning to evening.