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Thursday 5 November · 17:00 · with Sybilla K., Louisa V.

Yin Yoga - Slow Down & Let go

Lengthen, soften and breathe into space.

Thursday 5 November, 17:00Plenty of spaceBook with Green Yoga
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 25 people
NeighborhoodKreuzberg

Your facilitators

In Green Yoga Kreuzberg’s words

This Yin Yoga class is an invitation to slow down and turn inward. Through long-held poses, we gently stretch the deep connective tissues, calm the nervous system, and create space in both body and mind. Expect a quiet, grounding practice that supports deep relaxation, release, and balance — a nourishing way to let go of the day and reset. Please arrive 10 min before the class starts

Make it a ritual

Every Thursday at 17:00.

Thu 5 Nov, 17:00 · Sybilla K.Plenty of spaceBook
Thu 12 Nov, 17:00 · Sybilla K.Plenty of spaceBook
Thu 19 Nov, 17:00 · Sybilla K.Plenty of spaceBook
Thu 26 Nov, 17:00 · Louisa V.Plenty of spaceBook

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