Somatic Yoga

Move softly, at your own pace.

GentleMove softly, at your own pace.

SomaticMovement felt from the inside out.

Class sizeUp to 25 people

NeighborhoodBergmannkiez

In YOGA SKY’s words

Kursbeschreibung Somatic Yoga: Feine, fließende Abläufe am Boden bereiten auf kraftvolle Haltungen im Stehen vor. Die feine Wahrnehmung wird geschult und tiefliegende Areale des Körpers angesprochen. Somatic Yoga ist besonders gut bei Verspannungen, Erschöpfung und zur Regulierung des Nervensystems.

If this speaks to you

Sun 1 Nov · 18:00 · 75 minBergmannkiezVinyasa Yoga Level 1-2 -D Let the breath lead the body. YOGA SKY · with KerstinFlowVinyasa

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Sun 1 Nov · 19:45 · 75 minBergmannkiezYin Yoga - D Kerstin Lengthen, soften and breathe into space. YOGA SKY · with KerstinRestoreYin

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Mon 2 Nov · 08:30 · 60 minBergmannkiezJivamukti Spiritual Warrior D/EN Let the breath lead the body. YOGA SKY · with ChristinaFlowJivamukti

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Mon 2 Nov · 09:00 · 60 minBergmannkiezVinyasa Yoga Level 1-3 - d Let the breath lead the body. YOGA SKY · with NancyFlowVinyasa

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Mon 2 Nov · 10:30 · 60 minBergmannkiezPostnatal Yoga & Baby Massage - EN Come back to your body after birth. YOGA SKY · with Maya GorkinGentleCore and pelvic floor

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Mon 2 Nov · 12:00 · 60 minBergmannkiezPower Vinyasa Find your strength and steadiness. YOGA SKY · with Maya GorkinStrongCore and pelvic floor

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