Paz Moreno
Paz Moreno leads reformer pilates in Brussels, mostly at Bepilates in La Chasse. Paz's classes focus on core and pelvic floor work and move between gentle sessions and more energetic ones.
4 classes in the next two weeks at Bepilates.
4 classes this weekBepilates
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Paz leads 4 classes in the next two weeks at Bepilates. The next three:
Monday 16 November
The practice
Compared with the rest of Brussels, Paz leans toward Reformer 2.7×, Core and pelvic floor 1.8× and Solar plexus 1.6×.
How Paz's classes feelStyles, energy and the body, against the rest of BrusselsAbout Paz Moreno
Paz Moreno leads reformer pilates in Brussels, mostly at Bepilates in La Chasse. Paz's classes focus on core and pelvic floor work and move between gentle sessions and more energetic ones. Most of Paz's week falls in the morning, and the classes suit anyone who likes a slow, precise pace or a bit of cardio on the reformer.
It suits you if
- you prefer morning practice
- you want to build core strength on the reformer
- you are new to reformer Pilates
At a glance
4classes in two weeks
1studio
Read more about PazWhat Paz teaches, How the week runs
What Paz teaches
Paz's classes are almost all reformer pilates, and nearly all of them work on the core and pelvic floor. Paz's classes at Bepilates often use props such as the pilates circle, toning balls, elastic bands and the arc barrel alongside the reformer. The Reformer Mix-Up class blends these props with reformer work, while Reformer Cardio Jump adds rebounding on a cardio trampoline.
The classes are built for different experience levels. Reformer Essential is set up for beginners and introduces the pilates principles at a slower pace. Reformer Align is for intermediate students and asks for at least five essential classes first. Many of Paz's classes are open to all levels.
How the week runs
Most of Paz's classes start in the morning, with the earliest at 9am, and a smaller share falls around midday. Paz's latest class starts at 12:30pm, and Monday is the busiest day of Paz's week. Classes are typically 55 minutes long, which leaves room to fit a session into a morning or lunch break.
All of Paz's classes take place at Bepilates in La Chasse, where Paz teaches the whole week's sessions.
Paz Moreno: questions and answers
What kind of classes does Paz teach in Brussels?
Paz's classes are almost all reformer pilates, with a focus on core and pelvic floor work. Most of them are taught at Bepilates in La Chasse, using the reformer alongside props such as the pilates circle, toning balls and balance cushions.
Are Paz's classes good for beginners?
Yes, several of Paz's classes are listed as suitable for all levels, and the Reformer Essential class is set up for beginners. Other classes at Bepilates are intermediate or for people with some experience on the reformer, so it helps to read each class description before booking.
When do Paz's classes usually run?
Paz's classes mostly take place in the morning, with starts from 9am and a few around midday. The latest start is 12:30pm, and Monday is the day when most of Paz's classes run. Classes are typically 55 minutes long.
Where does Paz teach, and how do you book?
Paz's classes are held at Bepilates in La Chasse, a neighborhood in Brussels. Paz's classes are not offered on a pass, so you would book each class directly with the studio.
How do I book a class with Paz?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.