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Monday 2 November · 16:30 · with Benjamin Chambers

Gentle Yoga Flow

Move softly, at your own pace.

GentleFlexibilityBalanceYogaAll levelsDrop-in classEarthWater
Monday 2 November, 16:30Plenty of spaceBook with Longevity Fitness Charleston
GentleMove softly, at your own pace.
FlexibilityLengthen, soften and breathe into space.
BalanceFind your center, inside and out.
Length55 minutes
Class sizeUp to 16 people
NeighborhoodHalsey Park

Your facilitators

Allison HabermannBenjamin Chambers1 class in the next two weeksGentle · Yoga

In Longevity Fitness Charleston’s words

Flow with us in this 55-minute, all levels Yoga class, combining the best of balance and strengthening poses with the mobility and flexibility that your body craves. Connect to your breath, improve your posture, clear your mind, and leave feeling strong and empowered. Notes: Please arrive at least 10 minutes earlyNo admittance 10 minutes after class start time12 hour cancellation policy appliesNot appropriate for clients who are injured Cancellation Policy: Group Classes and all Reformer Classes have a 12 hour cancellation policy. In order to avoid losing a class credit, classes must be cancelled at least 12 hours prior to the class start time. Cancellations outside this window will not incur a penalty.

Upcoming

Mon 2 Nov, 16:30 · Benjamin ChambersPlenty of spaceBook

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