Skip to content
Sign in

Saturday 7 November · 09:00 · with Laura Saenz

Free Community Yoga

Movement, breath and stillness in one practice.

YogaHeart
Saturday 7 November, 09:00Plenty of spaceBook with It’s Lit Studio Yoga + Fitness
Length60 minutes
Class sizeUp to 20 people
NeighborhoodAlbany Park

Your facilitator

Laura Saenz1 class in the next two weeksYoga

In It's Lit Studio Yoga + Fitness’s words

This is a FREE YOGA class dedicated to the community of Albany Park, if you feel like donating we have a QR Code on our counter so donations are directly made to The Latino Union of Chicago. **BRING YOUR OWN MAT IF YOU CAN** This class will revolve between the studio owner, Andrew, and 3 of our instructors: Melissa, Laura, Alexis, Monica & Jenny. So check schedule weekly to see which instructor. Because this class is rotated between instructors, each Saturday could be a different flow or type depending on the instructor. Please note everyBODY is welcome here! We are LGBTQ+ Owned and hate has no home here!

Upcoming

Sat 7 Nov, 09:00 · Laura SaenzPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 06:00 · 60 minAlbany ParkRise & Flow Let the breath lead the body. It's Lit Studio Yoga + Fitness · with Luz RodriguezFlowVinyasa
Book
Mon 2 Nov · 16:30 · 60 minAlbany ParkVin-Yin Yoga Lengthen, soften and breathe into space. It's Lit Studio Yoga + Fitness · with Monica IdecRestoreYin
Book
Wed 4 Nov · 16:30 · 60 minAlbany ParkYang Yin Yoga Lengthen, soften and breathe into space. It's Lit Studio Yoga + Fitness · with Susan RixFlexibilityYin
Book
Wed 4 Nov · 18:00 · 60 minAlbany ParkYoga Sculpt Find your strength and steadiness. It's Lit Studio Yoga + Fitness · with Jasmine BraggsStrong
Book