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Monday 2 November · 14:00 · with Cathrin M., Lara L., Kim Julie M.

Sculpt & Tone ⚡️

Feel supported from the center.

StrongCore and pelvic floorPilatesStrengthDrop-in classFireSolar plexus
Monday 2 November, 14:00Plenty of spaceBook with Balance and Beans - Reformer Studio
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length45 minutes
Class sizeUp to 20 people
NeighborhoodAltstadt/Nord

Your facilitators

Cathrin M.6 classes in the next two weeksPilates · Strength · StrongElena K.Fiona D.7 classes in the next two weeksPilates · Strong · Strength · Mobility and stretchJannika R.1 class in the next two weeksPilates

In Balance and Beans - Matten Studio’s words

Ein dynamisches Pilates-Workout, das den ganzen Körper formt, stärkt und definiert. In dieser Class kombinieren wir klassische Pilates-Elemente mit kraftvollen, toning-orientierten Übungen – für mehr Körperspannung, Stärke und ein intensives Body-Burn-Gefühl. Perfekt für alle, die ihre Muskeln gezielt aktivieren, ihre Haltung verbessern und spürbar straffer werden wollen.

Make it a ritual

Every Monday at 14:00, and every Tuesday at 12:00, and every Tuesday at 16:00, and every Wednesday at 17:00, and every Thursday at 12:00, and every Friday at 13:00.

Mon 2 Nov, 14:00 · Cathrin M.Plenty of spaceBook
Tue 3 Nov, 12:00 · Lara L.Plenty of spaceBook
Tue 3 Nov, 16:00 · Kim Julie M.Plenty of spaceBook
Wed 4 Nov, 17:00 · Lara L.Filling upBook
Thu 5 Nov, 12:00 · Joya B.Plenty of spaceBook
Fri 6 Nov, 13:00 · Fiona D.Plenty of spaceBook
Mon 9 Nov, 14:00 · Cathrin M.Plenty of spaceBook
Tue 10 Nov, 12:00 · Lara L.Plenty of spaceBook
Tue 10 Nov, 16:00 · Justine O.Plenty of spaceBook
Thu 12 Nov, 12:00 · Joya B.Plenty of spaceBook
Fri 13 Nov, 13:00 · Fiona D.Plenty of spaceBook
Mon 16 Nov, 14:00 · Cathrin M.Plenty of spaceBook
Tue 17 Nov, 12:00 · Lara L.Plenty of spaceBook
Tue 17 Nov, 16:00 · Justine O.Plenty of spaceBook

If this speaks to you

Sat 31 Oct · 09:00 · 45 minAltstadt/NordPilates 💚 Feel supported from the center. Balance and Beans - Matten Studio · with Kim Julie M.BalanceCore and pelvic floor
Book
Sat 31 Oct · 11:00 · 45 minAltstadt/NordBooty Burn 🔥 Feel supported from the center. Balance and Beans - Matten Studio · with Kim Julie M.StrongCore and pelvic floor
Full right now
Sat 31 Oct · 13:00 · 45 minAltstadt/NordPower Pilates 🚀 Feel supported from the center. Balance and Beans - Matten Studio · with Lily B.StrongBalance
Book
Sun 1 Nov · 09:00 · 45 minAltstadt/NordPilates 💚 Feel supported from the center. Balance and Beans - Matten Studio · with Sina J.BalanceCore and pelvic floor
Book
Sun 1 Nov · 11:00 · 45 minAltstadt/NordBooty Burn 🔥 Feel supported from the center. Balance and Beans - Matten Studio · with Katie K.StrongCore and pelvic floor
Book