Skip to content
Sign in

Sunday 8 November · 11:00 · with Julia W.

Sunday Morning Yoga 🧘🏼🌞

Find your center, inside and out.

FlexibilityBalanceCalmReleaseYogaAll levelsDrop-in classEarth
Sunday 8 November, 11:00Spots openBook with Balance and Beans - Reformer Studio
FlexibilityLengthen, soften and breathe into space.
BalanceFind your center, inside and out.
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 16 people
NeighborhoodAltstadt/Nord

Your facilitators

Julia W.4 classes in the next two weeksMobility and stretch · Restore · YogaLily B.4 classes in the next two weeksPilates · Strength · Strong

In Balance and Beans - Matten Studio’s words

In diesem Kurs findest du Balance, Kraft und innere Ruhe. Durch fließende Asanas, bewusste Atemübungen und gezielte Entspannungstechniken werden Körper, Geist und Atem in Einklang gebracht. Yoga stärkt die Muskulatur, verbessert Flexibilität und Haltung und hilft gleichzeitig, Stress abzubauen. Der Kurs ist für alle Levels geeignet – Übungen können individuell angepasst werden. Perfekt, um Körperbewusstsein zu fördern, Energie zu tanken und innere Gelassenheit zu finden.

Make it a ritual

Every Sunday at 11:00.

Sun 8 Nov, 11:00 · Julia W.Spots openBook
Sun 15 Nov, 11:00 · Julia W.Plenty of spaceBook
Sun 22 Nov, 11:00 · Julia W.Plenty of spaceBook

If this speaks to you

Sun 1 Nov · 09:00 · 45 minAltstadt/NordPilates 💚 Feel supported from the center. Balance and Beans - Matten Studio · with Sina J.BalanceCore and pelvic floor
Book
Sun 1 Nov · 10:00 · 45 minAltstadt/NordStretch & Release ✨ Lengthen, soften and breathe into space. Balance and Beans - Matten Studio · with Sina J.RestoreFlexibility
Book
Mon 2 Nov · 07:00 · 45 minAltstadt/NordPower Pilates 🚀 Feel supported from the center. Balance and Beans - Matten Studio · with Pauli R.StrongBalance
Book
Mon 2 Nov · 09:30 · 45 minAltstadt/NordPower Pilates 🚀 Feel supported from the center. Balance and Beans - Matten Studio · with Lisa L.StrongBalance
Book
Mon 2 Nov · 12:00 · 45 minAltstadt/NordStretch & Release ✨ Lengthen, soften and breathe into space. Balance and Beans - Matten Studio · with Sina J.RestoreFlexibility
Book
Mon 2 Nov · 19:00 · 45 minAltstadt/NordStretch & Release ✨ Lengthen, soften and breathe into space. Balance and Beans - Matten Studio · with Julia W.RestoreFlexibility
Book