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Tuesday 3 November · 19:30 · with Elena, Ramona

Pilates

Feel supported from the center.

PilatesAll levelsDrop-in classOnlineFireSolar plexus
Tuesday 3 November, 19:30Plenty of spaceBook with Namalia - Yoga • Pilates • Dance
Length60 minutes
Class sizeUp to 25 people

Your facilitators

Elena4 classes in the next two weeksGentle · Pilates · YogaRamona13 classes in the next two weeksYoga · Pilates · Vinyasa · Gentle

In Namalia - Yoga • Pilates • Dance’s words

Namalia Online Studio Pilates - all Level diese Klasse wird live aus dem Studio gestreamt.

Make it a ritual

Every Tuesday at 19:30, and every Thursday at 18:30, and every Saturday at 10:00.

Tue 3 Nov, 19:30 · ElenaPlenty of spaceBook
Thu 5 Nov, 18:30 · RamonaPlenty of spaceBook
Sat 7 Nov, 10:00 · RamonaPlenty of spaceBook
Tue 10 Nov, 19:30 · ElenaPlenty of spaceBook
Thu 12 Nov, 18:30 · RamonaPlenty of spaceBook
Sat 14 Nov, 10:00 · RamonaPlenty of spaceBook
Tue 17 Nov, 19:30 · ElenaPlenty of spaceBook
Thu 19 Nov, 18:30 · ElenaPlenty of spaceBook
Sat 21 Nov, 10:00 · RamonaPlenty of spaceBook
Tue 24 Nov, 19:30 · ElenaPlenty of spaceBook
Thu 26 Nov, 18:30 · RamonaPlenty of spaceBook
Sat 28 Nov, 10:00 · RamonaPlenty of spaceBook

If this speaks to you

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Wed 4 Nov · 17:30 · 60 minMatte in Bonn Duisdorf Feel supported from the center. Enjoy Pilates Bonn · with KristinaGentleCore and pelvic floor
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