Tomorrow · 10:30 · with Alexandra Francis, Kyra Altes, Vanessa Haliday
Reformer - Reformer + Props - Mid Level (Beg/Intmd)
Tomorrow, 10:3050 minBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length50 minutes
© OpenStreetMap290 N Nova RdOpen in mapsYour facilitators
In Fluid Form Studio’s words
This Class is for those who have surpassed the Intro/Beginner Level Reformer classes and ready for a slighter faster pace. We will be introducing Intermediate level exercises as well as continuing to master the beginner level exercises too. In this Reformer Class the instructor will pick a small pilates prop (core ball, flex band, fitness circle, maple pole, and or Bala ankle weights) to add an extra challenge and mix things up from your typical Reformer Class.
Make it a ritual
Every Tuesday at 10:30, and every Thursday at 17:30.
Tue 10 Nov, 10:30 · Alexandra FrancisBook
Thu 12 Nov, 17:30 · Kyra AltesBook
Tue 17 Nov, 10:30 · Alexandra FrancisBook
Thu 19 Nov, 17:30 · Kyra AltesBook
Sun 22 Nov, 09:30 · Vanessa HalidayBook
Tue 24 Nov, 10:30 · Kyra AltesBook
Fluid Form Studio29 classes this week
Fluid Form Studio is in Daytona Beach, at 290 N Nova Rd. Its current timetable and prices are on its own website.