Tuesday 3 November · 09:30 · with LYDIA .
Mandala Vinyasa Flow
Let the breath lead the body.
Tuesday 3 November, 09:30Plenty of spaceBook with Samadhi || Yoga Center || Wellness
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 21 people
NeighborhoodJumeirah
Your facilitator
In Samadhi || Yoga Center || Wellness’s words
Mandala Vinyasa Yoga is a dynamic, creative flow inspired by the elements - Earth, Water, Fire, and Air - through breath-led movement and circular flows. You’ll move around all four edges of the mat for a grounding and expansive 360° experience. Each class blends fluid transitions, spiral pathways, and intentional sequencing to awaken the elements within the body. - Earth for steadiness, presence, and deep grounding - Water for softness, fluidity, and emotional release - Fire for transformation, strength, and willpower - Air for openness, lightness, and heart expansion
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