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Wednesday 4 November · 07:00 · with SALLIE .

Vinyasa Flow - Mixed Level

Breath-led movement, one pose flowing into the next.

YogaVinyasaAll levelsDrop-in class
Wednesday 4 November, 07:00Plenty of spaceBook with Samadhi || Yoga Center || Wellness
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 21 people
NeighborhoodJumeirah

Your facilitator

SALLIE .1 class in the next two weeksVinyasa · Yoga

In Samadhi || Yoga Center || Wellness’s words

Vinyasa Flow is a dynamic practice that links breath with fluid movement allowing you to flow through your postures. It generates a lot of internal heat and focuses on stillness of the mind, building strength and flexibility to leave you feeling challenged and energized. This is open to all levels and modifications will be given for postures and transitions.

Upcoming

Wed 4 Nov, 07:00 · SALLIE .Plenty of spaceBook

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