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Thursday 5 November · 08:30 · with HEATHER .

Warm Vinyasa Flow

Let the breath lead the body.

FlowYogaVinyasaHot yogaDrop-in classWaterFire
Thursday 5 November, 08:30Plenty of spaceBook with Samadhi || Yoga Center || Wellness
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Hot yogaA heated space to soften and sweat.
Length75 minutes
Class sizeUp to 21 people
NeighborhoodJumeirah

Your facilitator

HEATHER .2 classes in the next two weeksHot yoga · Yoga · Flow · Vinyasa

In Samadhi || Yoga Center || Wellness’s words

This is a warm class is a dynamic moving flow practice where the asana/poses flow together in a smooth way – it is one of the most popular modern styles of yoga in the world.In a Vinyasa practice, awareness is placed on the flow of the breath and movement of the body, and sometimes on other elements of practice such as gaze point and intention. It is a moving meditation designed to work the body and calm the mind.

Upcoming

Thu 5 Nov, 08:30 · HEATHER .Plenty of spaceBook

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Sat 31 Oct · 08:30 · 60 minJumeirahVinyasa Flow Let the breath lead the body. Samadhi || Yoga Center || Wellness · with ANDREA .FlowVinyasa
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