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Thursday 5 November · 10:00 · with EMILIA ., AMELIA .

Warm Vinyasa Yoga

Let the breath lead the body.

FlowYogaVinyasaAll levelsDrop-in classWaterFire
Thursday 5 November, 10:00Plenty of spaceBook with Samadhi || Yoga Center || Wellness
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 21 people
NeighborhoodJumeirah

Your facilitators

AMELIA .2 classes in the next two weeksFlow · Mobility and stretch · Vinyasa · YogaANDREA .3 classes in the next two weeksYoga · Vinyasa · Flow · PilatesEMILIA .1 class in the next two weeksFlow · Vinyasa · Yoga

In Samadhi || Yoga Center || Wellness’s words

A Mixed Levels Flow Practice taught in a warm room under the infrared heating panels. A sequence of physical postures are connected in a creative way linked to the rhythm of the breath. You can expect to stretch and strengthen your body in a class designed to accommodate both beginners and experienced practitioners. Vinyasa has both mental and physical benefits: physically, sweat expels toxins and re-energizes your body; mentally, the synchronized breathing relaxes the mind and the series of postures are designed to help release blockages of energy within the body.

Upcoming

Thu 5 Nov, 10:00 · EMILIA .Plenty of spaceBook
Fri 6 Nov, 08:30 · AMELIA .Plenty of spaceBook

If this speaks to you

Sat 31 Oct · 08:30 · 60 minJumeirahVinyasa Flow Let the breath lead the body. Samadhi || Yoga Center || Wellness · with ANDREA .FlowVinyasa
Full right now
Sat 31 Oct · 12:15 · 90 minJumeirahHatha Yoga Lengthen, soften and breathe into space. Samadhi || Yoga Center || Wellness · with KANAKO .GentleBalance
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