16:30 · 60 minHeerdtSenioren Hatha-Yoga mit Stuhl Mi: 16:30h Gentle, wise practice for later life. YO/CO YOGA&CO · with Anette d‘AmicoBook
17:45 · 60 minHeerdtSoft Reset (Stretch & Strength) Lengthen, soften and breathe into space. the sunnyloft · with ViktoriaBook
10:00 · 50 minHeerdtPilates Stetch - Recovery Flow Feel supported from the center. the sunnyloft · with FranziskaBook
11:05 · 60 minHeerdtThe Sunday Ritual Movement, breath and stillness in one practice. the sunnyloft · with BrittaBook
16:30 · 60 minHeerdtSenioren Hatha-Yoga mit Stuhl Mi: 16:30h Gentle, wise practice for later life. YO/CO YOGA&CO · with Anette d‘AmicoBook