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Tomorrow · 20:00 · with Olga Gallis, Romina Poschmann, Conny Gutmann

Yin Yoga

Lengthen, soften and breathe into space.

RestoreJoints and mobilityReleaseYogaYinDrop-in classEarthWater
Tomorrow, 20:00Plenty of spaceBook with Holmes Place Düsseldorf Provinzialplatz
RestoreRest deeply. Yin, nidra and sound.
Joints and mobilityLoosen stiffness and move with ease.
ReleaseLet go of what you are carrying.
Length60 minutes
Class sizeUp to 18 people
NeighborhoodWersten

Your facilitators

Conny Gutmann11 classes in the next two weeksYoga · Restore · Yin · MeditationDanylo10 classes in the next two weeks, also at Holmes Place Düsseldorf Am SeesternYoga · Strong · Hatha · YinKevin Sczakiel13 classes in the next two weeks, also at Holmes Place Düsseldorf Am Seestern, Holmes Place Düsseldorf KönigsalleeHot yoga · Strong · Pilates · YogaNadine O´Halloran4 classes in the next two weeks, also at Holmes Place Düsseldorf Am Seestern, Holmes Place Düsseldorf KönigsalleeHot yoga · Yoga

In Holmes Place Düsseldorf Provinzialplatz’s words

Yin Yoga dient als ruhige Antwort auf die Hektik des Alltags. Eine oft im Sitzen und Liegen praktizierte Art des Yogas, die für mehr Bewegungsfreiheit, geschmeidigere Gelenke und flexibleres Bindegewebe sorgt und gleichzeitig muskuläre Verspannungen lösen kann. WICHTIG: Aus hygienischen Gründen bitten wir Sie Ihre eigene Matte mitzubringen. Vielen Dank für Ihr Verständnis.

Make it a ritual

Every Monday at 20:00, and every Tuesday at 18:30, and every Wednesday at 17:00, and every Friday at 12:00, and every Sunday at 10:30, and every Sunday at 17:00.

Mon 2 Nov, 20:00 · Olga GallisPlenty of spaceBook
Tue 3 Nov, 18:30 · Romina PoschmannSpots openBook
Wed 4 Nov, 17:00 · Conny GutmannSpots openBook
Fri 6 Nov, 12:00 · Conny GutmannFilling upBook
Sun 8 Nov, 10:30 · Sophie VanderPlenty of spaceBook
Sun 8 Nov, 17:00 · Svenja EggertSpots openBook
Mon 9 Nov, 20:00 · Olga GallisPlenty of spaceBook
Tue 10 Nov, 18:30 · Romina PoschmannPlenty of spaceBook
Wed 11 Nov, 17:00 · Conny GutmannPlenty of spaceBook
Fri 13 Nov, 12:00 · Conny GutmannPlenty of spaceBook
Sun 15 Nov, 10:30 · Sophie VanderPlenty of spaceBook
Sun 15 Nov, 17:00 · Svenja EggertPlenty of spaceBook
Mon 16 Nov, 20:00 · Kevin SczakielPlenty of spaceBook
Tue 17 Nov, 18:30 · Romina PoschmannPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 15:30 · 60 minWerstenHot Mobility & Stretch Loosen stiffness and move with ease. Holmes Place Düsseldorf Provinzialplatz · with Nina DomkeFlexibilityJoints and mobility
Book
Sun 1 Nov · 15:30 · 60 minWerstenMeditation & Soundbath Quiet the mind and soften the breath. Holmes Place Düsseldorf Provinzialplatz · with Conny GutmannRestoreGong and bowls
BookA few spots left
Sun 1 Nov · 16:30 · 60 minWerstenDeep Yin Yoga Lengthen, soften and breathe into space. Holmes Place Düsseldorf Provinzialplatz · with Svenja EggertRestoreFlexibility
BookFilling up
Mon 2 Nov · 17:00 · 60 minWerstenBodybalance Find your center, inside and out. Holmes Place Düsseldorf Provinzialplatz · with Gerd Bramer
Full right now
Mon 2 Nov · 18:00 · 60 minWerstenHatha Yoga Move softly, at your own pace. Holmes Place Düsseldorf Provinzialplatz · with DanyloStrongHatha
Book