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Tomorrow · 09:15 · with Olga Gallis, Danylo, Conny Gutmann

Hatha Yoga

Move softly, at your own pace.

StrongCalmYogaHathaFirst class everDrop-in classEarthFire
Tomorrow, 09:15Spots openBook with Holmes Place Düsseldorf Provinzialplatz
StrongFind your strength and steadiness.
CalmQuiet the mind and soften the breath.
HathaSteady, held poses that ground you.
Length60 minutes
Class sizeUp to 18 people
NeighborhoodWersten

Your facilitators

Conny Gutmann12 classes in the next two weeksYoga · Restore · Yin · MeditationDanylo7 classes in the next two weeks, also at Holmes Place Düsseldorf Am SeesternYoga · Yin · Strong · HathaGini1 class in the next two weeks, also at Holmes Place Düsseldorf Am SeesternPilates · SweatJolanta Krafczyk30 classes in the next two weeksPilates · Strength · Strong · Gentle

In Holmes Place Düsseldorf Provinzialplatz’s words

In Hatha Yoga erwarten Sie kraftvolle Yogapositionen, bei denen statisch der Körper gekräftigt wird. Dieser Yogastil entspricht dem ürsprünglichen indischem Yoga und ist die optimale Möglichkeit wieder zu Ruhe und Gelassenheit zu kommen. Wer mit Yoga anfängt, ist in diesem Kurs besonders gut aufgehoben.

Make it a ritual

Every Saturday at 09:15, and every Saturday at 17:00, and every Monday at 18:00, and every Wednesday at 20:00, and every Thursday at 10:30, and every Friday at 18:00, and every Sunday at 09:30.

Sat 31 Oct, 09:15 · Olga GallisSpots openBook
Sat 31 Oct, 17:00 · Olga GallisPlenty of spaceBook
Mon 2 Nov, 18:00 · DanyloPlenty of spaceBook
Wed 4 Nov, 20:00 · Olga GallisPlenty of spaceBook
Thu 5 Nov, 10:30 · Olga GallisPlenty of spaceBook
Fri 6 Nov, 18:00 · Conny GutmannPlenty of spaceBook
Sat 7 Nov, 09:15 · Olga GallisPlenty of spaceBook
Sat 7 Nov, 17:00 · Olga GallisPlenty of spaceBook
Sun 8 Nov, 09:30 · Sophie VanderPlenty of spaceBook
Mon 9 Nov, 18:00 · DanyloPlenty of spaceBook
Wed 11 Nov, 20:00 · Jolanta KrafczykPlenty of spaceBook
Thu 12 Nov, 10:30 · DanyloPlenty of spaceBook
Fri 13 Nov, 18:00 · Conny GutmannPlenty of spaceBook
Sat 14 Nov, 09:15 · DanyloPlenty of spaceBook

If this speaks to you

Sat 31 Oct · 10:30 · 60 minWerstenBodybalance Find your center, inside and out. Holmes Place Düsseldorf Provinzialplatz · with Sabine N.
Book
Sat 31 Oct · 10:30 · 60 minWerstenHot Pilates Stretch Lengthen, soften and breathe into space. Holmes Place Düsseldorf Provinzialplatz · with Olga GallisStrongCore and pelvic floor
Book
Sat 31 Oct · 10:30 · 50 minWerstenLes Mills Shapes A series that builds week by week. Holmes Place Düsseldorf Provinzialplatz · with Jolanta KrafczykBalanceCore and pelvic floor
BookFilling up
Sat 31 Oct · 11:30 · 60 minWerstenBarre Fusion Small, precise moves at the barre that build strength. Holmes Place Düsseldorf Provinzialplatz · with Miryam SantaellaStrongBalance
Book
Sat 31 Oct · 11:30 · 60 minWerstenHot Yin Yoga Lengthen, soften and breathe into space. Holmes Place Düsseldorf Provinzialplatz · with Olga GallisRestoreFlexibility
Book
Sat 31 Oct · 12:30 · 60 minWerstenPilates Feel supported from the center. Holmes Place Düsseldorf Provinzialplatz · with Kevin SczakielStrongCore and pelvic floor
Full right now