Megaherz Yoga Kaarst-West
Megaherz Yoga Kaarst-West is a studio in Düsseldorf with classes in vinyasa, yin and hatha. About 11 classes a week with 13 facilitators, busiest on Tuesdays and Wednesdays. Most classes start in the evening, after work.
11 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsMegaherz Yoga Kaarst-West in your Sunday digest
Coming up
Monday 2 November
Tuesday 3 November
BookFilling up
BookOne spot left
The feel
Compared with the rest of Düsseldorf, Megaherz Yoga Kaarst-West leans toward Third eye 11×, Focus 8.7× and Yoga 5.6×.
How Megaherz Yoga Kaarst-West feelsStyles, energy and times, against the rest of DüsseldorfWho leads here
Tatiana12 classes in two weeksBirgit2 classes in two weeksDaniela2 classes in two weeksJudith2 classes in two weeksMichaela Z.2 classes in two weeksAnna1 class in two weeks
All 7 facilitatorsPrices and booking
Each class links straight to Megaherz Yoga Kaarst-West’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Megaherz Yoga Kaarst-West
megaherz yoga kaarst-west is a yoga studio on Broicherdorfstraße in Kaarst, a short drive from Düsseldorf. The space is set up with care and a focus on sustainability, and the classes move from gentle restorative sessions to dynamic vinyasa. Most of the week falls in the evening, with a steady start in the morning.
It suits you if
- you want evening yoga after work
- you prefer gentle or restorative practice
- you are returning to yoga after a break
At a glance
11classes this week
7facilitators
Read more about Megaherz Yoga Kaarst-WestWhat the classes are, Studio and facilitators
What the classes are
Most classes at this studio are yoga, and most of them run for about 75 minutes. Vinyasa, hatha and yin are the styles that appear most often, alongside restorative and chair yoga. Many classes are open to all levels, so people with experience and people new to yoga often practice side by side.
Studio and facilitators
The studio is part of a small group that also includes megaherz yoga holzbüttgen, and it is one of a handful of studios in the area. Facilitators Tatiana, Daniela, Michaela Z., Judith, Birgit, Anna, Anjela, Anna S. and Gaby lead the classes between them. The studio also offers a prevention course, which is supported by health insurers, and a yin yoga and sound healing session for a longer, quieter practice.
Megaherz Yoga Kaarst-West: questions and answers
Is megaherz yoga kaarst-west good for beginners?
Yes. Hatha yoga is listed for all levels, and the studio also offers a prevention course aimed at beginners and returners. Restorative and gentle classes like chair yoga are also part of the mix, so a first visit does not need prior experience.
When do most people practice here?
Most of the classes run in the evening, with start times around 6:30pm, 7pm and 7:30pm. Mornings are covered too, with a morning flow class and early starts around 8:30am, and a smaller number of midday classes.
Are there classes for back pain?
Yes, there are classes for back health, including a back yoga class that combines targeted postures for posture with gentle strengthening and stretching. Pilates and core and pelvic floor work are also on the list.
What styles of yoga are taught here?
The studio offers yin yoga, vinyasa yoga, hatha yoga and Anusara yoga, along with back yoga, pilates and a prevention course. Yin and restorative classes are typically around 75 minutes, and a few longer sessions combine yin with sound healing.
What is the studio like?
Many of the classes are held in person, and the studio is set up with care and a focus on sustainability. The address is on Broicherdorfstraße in Kaarst, and the studio is described as having a parking space right outside the door.