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Tomorrow · 10:45 · with Dre Santana, Monique Lonner, Merry Trentadue

Hatha - Hatha All Levels

Move softly, at your own pace.

YogaMeditationHathaAll levelsDrop-in classEarthEtherCrown
Tomorrow, 10:4575 minBook with Soul of Yoga
HathaSteady, held poses that ground you.
Length75 minutes
NeighborhoodPacific Serena

Your facilitators

Dre Santana4 classes in the next two weeksYoga · Hatha · Meditation · Mobility and stretchMerry Trentadue9 classes in the next two weeksYoga · Restore · Sound bath · YinMonique Lonner3 classes in the next two weeksHatha · Meditation · Yoga

In Soul of Yoga’s words

A dynamic asana practice that takes students on a journey of movement, breath and meditation. This peaceful self-exploration creates a sense of balance, harmony and well-being. Each class is different & unique, calling in inspiration from the cosmos and interweaving metaphysics. Open to all levels and infused with guided meditations, light, mudras, mantras and rhythmic movement. We kindly ask that you bring your own mat, as we have only a few available to borrow. You'll find bolsters, blankets, and straps in the studio for you to use, but if you feel more comfortable with your own props, you're more than welcome to bring them from home.

Make it a ritual

Every Tuesday at 10:45, and every Thursday at 10:45, and every Monday at 10:45.

Tue 27 Oct, 10:45 · Dre SantanaBook
Thu 29 Oct, 10:45 · Monique LonnerBook
Mon 2 Nov, 10:45 · Merry TrentadueBook
Tue 3 Nov, 10:45 · Dre SantanaBook
Thu 5 Nov, 10:45 · Monique LonnerBook
Mon 9 Nov, 10:45 · Monique LonnerBook
Tue 10 Nov, 10:45 · Dre SantanaBook
Thu 12 Nov, 10:45 · Monique LonnerBook

If this speaks to you