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Thursday 26 November · 09:00 · with Kristen Van Hoesen

Vinyasa - Gratitude Vinyasa Flow w/ Musical Guest Nadia Sessen

Thursday 26 November, 09:0075 minBook direct
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length75 minutes
NeighborhoodPacific Serena
© OpenStreetMap627 Encinitas BlvdPacific Serena · Open in maps

Your facilitator

In Soul of Yoga’s words

This Thanksgiving, come flow in community with a special Gratitude Vinyasa practice. In this all-levels Vinyasa Flow, you’ll be guided through intentional movement, calming breathwork and sequences that open the heart and steady the mind. Clear alignment cues and accessible variations support you as you explore strength, ease, and optional inversions. Leave feeling warm, expanded, and rooted in gratitude. We kindly ask that you bring your own mat, as we have only a few available to borrow. You'll find bolsters, blankets, and straps in the studio for you to use, but if you feel more comfortable with your own props, you're more than welcome to bring them from home.

Upcoming

Thu 26 Nov, 09:00 · Kristen Van HoesenBook
Soul of YogaPacific Serena · 70 classes this week

Soul of Yoga is a studio in Pacific Serena with classes in vinyasa, meditation and breathwork. About 70 classes a week with 39 facilitators, busiest on Mondays and Tuesdays. Classes run from morning to evening.

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