Friday 20 November · 12:30 · with Gabriella DiCarlo
Vinyasa - Vinyasa with Guest Musician Heather Nation
Let the breath lead the body.
Friday 20 November, 12:3075 minBook direct
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Live musicMusicians playing beside you as you move.
Length75 minutes
NeighborhoodPacific Serena
© OpenStreetMap627 Encinitas BlvdPacific Serena · Open in mapsYour facilitator
In Soul of Yoga’s words
Experience a dynamic and grounding Vinyasa practice set to the soulful sounds of live music by Heather Nation. A full-time musician known for her rich voice and layered guitar loops, Heather brings an emotional depth to the space that complements and enhances the movement. Her improvised melodies and lyrics are inspired by the teacher’s words, creating a one-of-a-kind journey through sound and breath. This all-levels class includes clear alignment instruction, accessible strength-building movement, breathwork, and step-by-step guidance into supported inversions, arm balances, and backbends. With intelligently sequenced flows focused on both standing and seated postures, you'll leave feeling balanced, open, and deeply connected—to your body and the music. We kindly ask that you bring your own mat, as we have only a few available to borrow. You'll find bolsters, blankets, and straps in the studio for you to use, but if you feel more comfortable with your own props, you're more than welcome to bring them from home.
Upcoming
Fri 20 Nov, 12:30 · Gabriella DiCarloBook
Soul of YogaPacific Serena · 70 classes this week
Soul of Yoga is a studio in Pacific Serena with classes in vinyasa, meditation and breathwork. About 70 classes a week with 39 facilitators, busiest on Mondays and Tuesdays. Classes run from morning to evening.