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Friday 6 November · 11:30 · with Birte

Reformer Pilates 70+

Gentle, wise practice for later life.

Friday 6 November, 11:30Full right nowBook with InBalance
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 2 people

Your facilitator

In InBalance’s words

Reformer Pilates Reformer Pilates ist ein effektives Ganzkörpertraining am Pilates Reformer. Durch kontrollierte Bewegungen und individuell einstellbare Widerstände werden Kraft, Stabilität, Beweglichkeit und Körperhaltung gezielt verbessert. Gelenkschonend, intensiv und für verschiedene Trainingslevel geeignet.

Make it a ritual

Every Friday at 11:30.

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