Monday 2 November · 19:15 · with Birte

Yogalates

Name: Yogalates
Start: 2026-11-23T18:15:00+00:00
End: 2026-11-23T19:15:00+00:00
Location: InBalance

Feel supported from the center.

Flow Core and pelvic floor Balance Calm Yoga Pilates Drop-in class Earth

Monday 2 November, 19:15Full right nowBook with InBalance

FlowLet the breath lead the body.

Core and pelvic floorFeel supported from the center.

BalanceFind your center, inside and out.

Length60 minutes

Class sizeUp to 1 people

Your facilitator

Birte34 classes in the next two weeksPilates · Reformer · Gentle · Strong

In InBalance’s words

Yogalates Das Beste aus Yoga und Pilates in einer Stunde: Fließende Yoga-Elemente treffen auf gezielte Pilates-Übungen zur Kräftigung der Körpermitte. Die Kombination fördert Kraft, Beweglichkeit und Balance und schenkt gleichzeitig Ruhe und Entspannung – für ein rundum gutes Körpergefühl.

Make it a ritual

Every Monday at 19:15.

Mon 2 Nov, 19:15 · BirteFull right now

Mon 9 Nov, 19:15 · BirteOne spot leftBook

Mon 16 Nov, 19:15 · BirteOne spot leftBook

Mon 23 Nov, 19:15 · BirteOne spot leftBook

If this speaks to you

Mon 2 Nov · 08:30 · 50 minReformer Pilates Find your strength and steadiness. InBalance · with BirteStrongReformer

BookOne spot left

Mon 2 Nov · 09:30 · 50 minGymnastik auf dem Stuhl Find your center, inside and out. InBalance · with BirteGentleBalance

BookA few spots left

Mon 2 Nov · 10:30 · 50 minReformer Pilates light Feel supported from the center. InBalance · with BirteGentleCore and pelvic floor

Book

Mon 2 Nov · 15:30 · 50 minReformer Pilates Find your strength and steadiness. InBalance · with BirteStrongReformer

Full right now

Mon 2 Nov · 16:45 · 60 minPilates Feel supported from the center. InBalance · with BirteGentleCore and pelvic floor

Full right now

Mon 2 Nov · 18:00 · 60 minPilates Feel supported from the center. InBalance · with BirteGentleCore and pelvic floor

Full right now