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Monday 2 November · 08:30 · with Birte, Janine, Anja

Reformer Pilates

Find your strength and steadiness.

StrongPilatesReformerAll levelsDrop-in classFireSolar plexus
Monday 2 November, 08:30One spot leftBook with InBalance
StrongFind your strength and steadiness.
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 6 people

Your facilitators

Anja4 classes in the next two weeksGentle · Mobility and stretch · Strength · YogaBirte36 classes in the next two weeksPilates · Reformer · Gentle · StrongInBalanceJanine10 classes in the next two weeksPilates · Strong · Reformer · Mobility and stretch

In InBalance’s words

Reformer Pilates Reformer Pilates ist ein effektives Ganzkörpertraining am Pilates Reformer. Durch kontrollierte Bewegungen und individuell einstellbare Widerstände werden Kraft, Stabilität, Beweglichkeit und Körperhaltung gezielt verbessert. Gelenkschonend, intensiv und für verschiedene Trainingslevel geeignet.

Make it a ritual

Every Monday at 08:30, and every Monday at 15:30, and every Tuesday at 07:30, and every Tuesday at 18:00, and every Tuesday at 19:00, and every Wednesday at 16:00, and every Wednesday at 19:30, and every Thursday at 18:00, and every Friday at 09:15, and every Saturday at 09:00, and every Saturday at 10:00.

Mon 2 Nov, 08:30 · BirteOne spot leftBook
Mon 2 Nov, 15:30 · BirteFull right now
Tue 3 Nov, 07:30 · JanineFilling upBook
Tue 3 Nov, 18:00 · BirteOne spot leftBook
Tue 3 Nov, 19:00 · BirteFull right now
Wed 4 Nov, 16:00 · JanineFilling upBook
Wed 4 Nov, 19:30 · JanineFull right now
Thu 5 Nov, 18:00 · BirteA few spots leftBook
Fri 6 Nov, 09:15 · BirteFull right now
Sat 7 Nov, 09:00 · JanineFilling upBook
Sat 7 Nov, 10:00 · JanineA few spots leftBook
Mon 9 Nov, 08:30 · BirteOne spot leftBook
Mon 9 Nov, 15:30 · BirteA few spots leftBook
Tue 10 Nov, 07:30 · JaninePlenty of spaceBook

If this speaks to you

Mon 2 Nov · 16:45 · 60 minPilates Feel supported from the center. InBalance · with BirteGentleCore and pelvic floor
Full right now
Mon 2 Nov · 18:00 · 60 minPilates Feel supported from the center. InBalance · with BirteGentleCore and pelvic floor
Full right now
Mon 2 Nov · 19:15 · 60 minYogalates Feel supported from the center. InBalance · with BirteFlowBalance
Full right now
Mon 2 Nov · 17:30 · 75 minPilates (DE) Feel supported from the center. Yoga Studio MOOS · with ChristianCore and pelvic floor
Book