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Tuesday 3 November · 19:00 · with Svenja, Sharon, Christiane

Intro

Welcoming classes for your very first time.

PilatesReformerFirst class ever
Tuesday 3 November, 19:00Full right nowBook with Studio Seven
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 10 people

Your facilitators

Birte5 classes in the next two weeksReformer · Pilates · Strong · Mobility and stretchChristiane7 classes in the next two weeksPilates · Reformer · Strong · SweatSharon11 classes in the next two weeksPilates · Reformer · Strong · GentleSonja9 classes in the next two weeksPilates · Reformer · Strong · Gentle

In Studio Seven’s words

Reformer Pilates – Intro Der Einstiegskurs für alle, die noch nie auf einem Reformer trainiert haben. In dieser einmalig zu absolvierenden Stunde erklären wir dir das Gerät, die Pilates-Prinzipien und die wichtigsten Basisübungen. Anschließend erwartet dich ein ca. 30-minütiger Reformerflow, um das Gelernte direkt anzuwenden. Wichtig: Antirutschsocken sind Pflicht (sind auch im Studio erhältlich)! Bitte kommt pünktlich, damit wir rechtzeitig starten können!

Make it a ritual

Every Tuesday at 19:00, and every Saturday at 12:00.

Tue 3 Nov, 19:00 · SvenjaFull right now
Wed 11 Nov, 11:00 · SharonPlenty of spaceBook
Sat 14 Nov, 12:00 · ChristianePlenty of spaceBook
Tue 17 Nov, 19:00 · SvenjaPlenty of spaceBook
Thu 19 Nov, 11:00 · SharonPlenty of spaceBook
Sat 21 Nov, 12:00 · BirtePlenty of spaceBook
Mon 23 Nov, 20:00 · BirtePlenty of spaceBook

If this speaks to you

Mon 2 Nov · 09:00 · 50 minReform Core, control and precise movement. Studio Seven · with SonjaStrongReformer
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Mon 2 Nov · 10:00 · 50 minBeginner Move softly, at your own pace. Studio Seven · with SonjaStrongReformer
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Mon 2 Nov · 11:00 · 50 minPregnant Care for you and your baby before birth. Studio Seven · with SonjaGentleCore and pelvic floor
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Mon 2 Nov · 17:00 · 50 minReform Core, control and precise movement. Studio Seven · with SharonStrongReformer
Full right now
Mon 2 Nov · 18:00 · 50 minReform Core, control and precise movement. Studio Seven · with SharonStrongReformer
Full right now
Mon 2 Nov · 19:00 · 50 minBeginner Move softly, at your own pace. Studio Seven · with BirteStrongReformer
Full right now