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Thursday 5 November · 20:00 · with Annika, Christiane, Svenja

Power

Find your strength and steadiness.

Thursday 5 November, 20:00Plenty of spaceBook with Studio Seven
SweatTurn up the heat and let go.
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 10 people

Your facilitators

In Studio Seven’s words

Power – Jumpboard-Class Lust auf ein Reformer-Workout mit richtig Energie? In „Power“ kombinieren wir Pilates mit Cardio, Musik und dem Jumpboard. Dich erwartet ein dynamisches Ganzkörpertraining mit Power, Tempo und Spaß! Voraussetzung: Teilnahme an der Intro-Class
! Antirutschsocken sind Pflicht, diese können problemlos bei uns im Studio erworben werden!

Make it a ritual

Every Thursday at 20:00, and every Tuesday at 19:00, and every Sunday at 13:00.

Thu 5 Nov, 20:00 · AnnikaPlenty of spaceBook
Sat 7 Nov, 11:00 · ChristianeSpots openBook
Tue 10 Nov, 19:00 · SvenjaPlenty of spaceBook
Thu 12 Nov, 20:00 · AnnikaPlenty of spaceBook
Sun 15 Nov, 13:00 · Melina P.Plenty of spaceBook
Mon 16 Nov, 18:00 · SharonSpots openBook
Thu 19 Nov, 17:00 · AnnikaPlenty of spaceBook
Sun 22 Nov, 13:00 · Melina P.Plenty of spaceBook
Tue 24 Nov, 19:00 · SvenjaPlenty of spaceBook
Thu 26 Nov, 20:00 · AnnikaPlenty of spaceBook

If this speaks to you

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Mon 2 Nov · 18:00 · 50 minReform Core, control and precise movement. Studio Seven · with SharonStrongReformer
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