How much time do you have?

About 45 minutes classes in Hamilton

Fits into a lunch break.

See upcoming classes and the studios that offer them.

Coming up

17:00 · 45 minMat Pilates | Hot Dundas Yoga & Fitness · with May LivelySweatCore and pelvic floor

09:00 · 45 minMat Pilates Dundas Yoga & Fitness · with Krista MichieStrongCore and pelvic floor

17:15 · 45 minWeights Express Dundas Yoga & Fitness · with Katie Lutraan

06:30 · 45 minAscend Strength Building Series Dundas Yoga & Fitness · with Katie LutraanStrong

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08:00 · 45 minWeights Express Dundas Yoga & Fitness · with Chloe Bottos

17:00 · 45 minMat Pilates | Hot Dundas Yoga & Fitness · with Dayna ClewsSweatCore and pelvic floor

17:15 · 45 minWeights Express Dundas Yoga & Fitness · with Dayna Clews

06:30 · 45 minAscend Strength Building Series Dundas Yoga & Fitness · with Katie LutraanStrong

BookOne spot left

06:30 · 45 minAscend Strength Building Series Dundas Yoga & Fitness · with Katie LutraanStrong

BookOne spot left

17:00 · 45 minMat Pilates | Hot Dundas Yoga & Fitness · with May LivelySweatCore and pelvic floor