Which day suits you?

Monday classes in Hamilton

Start the week on the mat.

See upcoming classes and the studios that offer them.

Coming up

17:00 · 45 minMat Pilates | Hot Dundas Yoga & Fitness · with May LivelySweatCore and pelvic floor

18:00 · 90 min26&2 - 90 min | Hot | All Levels Dundas Yoga & Fitness · with May LivelySweat

20:00 · 60 minHot Hiit Dundas Yoga & Fitness · with Jenny BellStrong

06:30 · 45 minAscend Strength Building Series Dundas Yoga & Fitness · with Katie LutraanStrong

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17:00 · 45 minMat Pilates | Hot Dundas Yoga & Fitness · with May LivelySweatCore and pelvic floor