Which day suits you?

Tuesday classes in Hamilton

A steady practice early in the week.

See upcoming classes and the studios that offer them.

Coming up

09:00 · 45 minMat Pilates Dundas Yoga & Fitness · with Krista MichieStrongCore and pelvic floor

17:15 · 45 minWeights Express Dundas Yoga & Fitness · with Katie Lutraan

18:15 · 60 minFlow Yoga Dundas Yoga & Fitness · with Shanel ScottFlow

19:30 · 60 minYin Yoga Dundas Yoga & Fitness · with Danielle McKinlayRestoreFlexibility