A collection · Rhythm of the day
Midday reset
A pause in the middle of the day, across Hudson Valley.
Explore current classes, studios and facilitators.
Practice coverage is updating. Schedules refresh separately.
Studio and facilitator lists are updating. Open Classes for the current schedule.
Coming up
Sunday 1 November 1 class
11:1560 minLevel I: Fundamentals of Yoga: Woodstock Studio 1685 Sawkill RdShakti Yoga Woodstock · Zena · Rick MummaPlenty of spaceBook
Monday 2 November 1 class
11:1560 minQiGong Woodstock Studio 1685 Sawkill RdShakti Yoga Woodstock · Zena · Paul BloomPlenty of spaceBook
Tuesday 3 November 3 classes
11:0045 minIn-Studio Tower ClassRhinebeck Pilates · Rhinebeck · Shannon Flynn-BoenigPlenty of spaceBook
12:3030 minNot In-Studio BalƏNsology™Rhinebeck Pilates · Rhinebeck · Sean GallagherPlenty of spaceBook
13:0030 minNot In-Studio Advanced Mat ClassRhinebeck Pilates · Rhinebeck · Elaine EwingPlenty of spaceBook