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A collection · Rhythm of the day

Morning practice

Classes across Hudson Valley that set the tone for the whole day.

Explore current classes, studios and facilitators.

Practice coverage is updating. Schedules refresh separately.

Studio and facilitator lists are updating. Open Classes for the current schedule.

Coming up

Tomorrow 5 classes

08:4560 minYogalatesHoly Yoga of Connecticut · Kathleen KeltonPlenty of spaceBook

09:0060 minLevel I: Fundamentals of Yoga: Woodstock Studio 1685 Sawkill RdShakti Yoga Woodstock · Zena · Linda Lalita WinnickPlenty of spaceBook

09:3060 minHalloween Yoga ClassZen Den Studio · Erin SchillaceSpots openBook

09:3075 minMaha ShaktiCenter of Om · Bhavani OmPlenty of spaceBook

10:0045 minIn-Studio Tower ClassRhinebeck Pilates · Rhinebeck · Zhihan GaoPlenty of spaceBook

See all classesDay by day, hour by hour, two weeks ahead

More rhythm of the day

In Hudson Valley, this week

Rise and shineMidday resetGolden hourAfter work

Morning practice by neighborhood

RhinebeckZena