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A collection · Rhythm of the day

Midday reset in Zena

A pause in the middle of the day, in Zena.

1 studio · 3 facilitators

Sunday 22 November

1 class

11:00 1 class

11:15 · 60 minZenaLevel I: Fundamentals of Yoga: Woodstock Studio 1685 Sawkill Rd Movement, breath and stillness in one practice. Shakti Yoga Woodstock · with Rick Mumma