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A collection · Rhythm of the day

Midday reset in Zena

A pause in the middle of the day, in Zena.

1 studio · 3 facilitators

Monday 23 November

1 class

11:00 1 class

11:15 · 60 minZenaQiGong Woodstock Studio 1685 Sawkill Rd Rest deeply. Yin, nidra and sound. Shakti Yoga Woodstock · with Paul Bloom