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Thursday 12 November · 18:15 · with Young

Hot Hatha Flow

SweatYogaHathaEarthFire
Thursday 12 November, 18:15Plenty of spaceBook direct
SweatTurn up the heat and let go.
HathaSteady, held poses that ground you.
Length75 minutes
Class sizeUp to 13 people
© OpenStreetMapMitterweg 16Open in maps

Your facilitator

Young11 classes in the next two weeksYoga · Sweat · Hatha · Hot yoga

In Yoga Health’s words

Die Hatha Flow Einheit ist eine sanfte und doch intensive Praxis, um einerseits den Körper zu stärken, andererseits den Fokus auf den Geist und seine Befindlichkeit zu lenken und die Gedanken positiv auszurichten.Durch die yogatherapeutischen Elemente wird ein besonderes Augenmerk auf die Atmung und die schmerzfreie Bewegung gerichtet, der Spaß und die Leichtigkeit darf dabei nicht fehlen.Diese Stunde ist für alle geeignet.

Make it a ritual

Every Thursday at 18:15, and every Monday at 17:00.

Thu 12 Nov, 18:15 · YoungPlenty of spaceBook
Mon 16 Nov, 17:00 · YoungPlenty of spaceBook
Thu 19 Nov, 18:15 · YoungPlenty of spaceBook
Mon 23 Nov, 17:00 · YoungPlenty of spaceBook
Thu 26 Nov, 18:15 · YoungPlenty of spaceBook
Yoga Health11 classes this week

Yoga Health is a studio in Innsbruck with classes in Pilates and hot yoga. About 11 classes a week with 7 facilitators, busiest on Mondays and Tuesdays. Most classes start in the evening, after work.

Yoga Health, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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