Thursday 29 October · 09:45 · with Melissa L.
AcuYin Yoga & Sound Bath
Rest deeply. Yin, nidra and sound.
Thursday 29 October, 09:4575 minBook with Yogshakti
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Length75 minutes
Class sizeUp to 15 people
NeighborhoodBangsar Park
Your facilitator
In Yogshakti’s words
AcuYin is a unique practice where we blend Yin Yoga poses and the use of acupressure points or AcuMassage to promote circulation of Qi flow along the Meridian Pathways. This Yin Yoga practice promotes wellness and healing with the utilisation of key Acupressure points on the body. Learn self-application of these points to help alleviate common ailments and to restore harmony in the body and the mind.
Make it a ritual
Every Thursday at 09:45.
Thu 29 Oct, 09:45 · Melissa L.Book
Thu 5 Nov, 09:45 · Melissa L.Book