Saturday 7 November · 09:30 · with Siew Yin Y.

Backbend for Strength

Name: Backbend for Strength
Start: 2026-11-21T01:30:00+00:00
End: 2026-11-21T02:45:00+00:00
Location: Yogshakti

Arrive in one place: right here.

Focus Yoga Fire Solar plexus Heart Third eye

Saturday 7 November, 09:3075 minBook with Yogshakti

FocusArrive in one place: right here.

Length75 minutes

Class sizeUp to 15 people

NeighborhoodBangsar Park

Your facilitators

Ee Ling1 class in the next two weeksStrength · Strong Sandra Woo4 classes in the next two weeksYoga · Meditation · Hatha · Breathwork Siew Yin Y.3 classes in the next two weeksYoga · Flow

In Yogshakti’s words

Backbends are some of the most therapeutic postures of the physical yoga practice. But it takes focus, patience and strength to move the body into the most gentle backbend. These classes will take you gradually into deeper backbends over time through finding freedom, strength and awareness of the body. You will feel energized and invigorated by the end of the class.

Make it a ritual

Every Saturday at 09:30.

Sat 7 Nov, 09:30 · Siew Yin Y.Book

Sat 14 Nov, 09:30 · Siew Yin Y.Book

Sat 21 Nov, 09:30 · Siew Yin Y.Book

If this speaks to you

Mon 26 Oct · 19:00 · 75 minBangsar ParkIntegrative Yoga (All Levels)Movement, breath and stillness in one practice.Yogshakti · with Anna BarisScaravelliYin

Book

Mon 26 Oct · 19:30 · 75 minBangsar ParkYin Yoga & Meditation (All Levels)Lengthen, soften and breathe into space.Yogshakti · with Phylicia Chin YJ.RestoreFlexibility

Book

Tue 27 Oct · 07:15 · 75 minBangsar ParkSunrise Yoga & Meditation (All Levels)Let the breath lead the body.Yogshakti · with Malar MuniandyFlow

Book

Tue 27 Oct · 19:00 · 75 minBangsar ParkYin Yoga & Yoga Nidra (All Levels)Quiet the mind and soften the breath.Yogshakti · with Phylicia Chin YJ.RestoreYin

Book

Tue 27 Oct · 19:30 · 75 minBangsar Park4beat Vinyasa FlowArrive in one place: right here.Yogshakti · with Beth C.FlowVinyasa

Book

Wed 28 Oct · 08:00 · 75 minBangsar ParkHatha Yoga (All Levels)Turn up the heat and let go.Yogshakti · with Florence T.SweatHatha

Book

Saturday 7 November, 09:30

Book with Yogshakti

You book with Yogshakti directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Yogshakti and its facilitators. No middleman takes a cut.
Same time every weekEvery Saturday at 09:30, easy to make a ritual.

YogshaktiBangsar Park · 28 classes this week

Yogshakti is in Bangsar Park, at 14. Its current timetable and prices are on its own website.

See the studio