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Saturday 7 November · 08:00 · with Siew Yin Y.

Core & Inversions

Feel supported from the center.

Core and pelvic floorYogaDrop-in classFireSolar plexus
Saturday 7 November, 08:0075 minBook with Yogshakti
Core and pelvic floorFeel supported from the center.
Length75 minutes
Class sizeUp to 15 people
NeighborhoodBangsar Park

Your facilitators

Beth C.3 classes in the next two weeksYoga · Flow · Vinyasa · StrongSandra Woo4 classes in the next two weeksYoga · Meditation · Hatha · BreathworkSiew Yin Y.3 classes in the next two weeksYoga · Flow

In Yogshakti’s words

These classes will help you find a deeper understanding of techniques in arm balance and inversion poses. Through the anatomy of each posture and the breath, you will build the strength and intelligence in your body, to safely and effectively get into the poses. These classes are recommended for those who want to build strength in their core and upper body, while gaining many other benefits of staying balanced and upside-down.

Make it a ritual

Every Saturday at 08:00.

Sat 7 Nov, 08:00 · Siew Yin Y.Book
Sat 14 Nov, 08:00 · Siew Yin Y.Book
Sat 21 Nov, 08:00 · Siew Yin Y.Book

If this speaks to you