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Saturday 31 October · 16:15 · with Cheryl Ow

Vinyasa Flow

Let the breath lead the body.

FlowYogaVinyasaExperiencedDrop-in classWater
Saturday 31 October, 16:1575 minBook with Yogshakti
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length75 minutes
Class sizeUp to 15 people
NeighborhoodBangsar Park

Your facilitators

Beth C.3 classes in the next two weeksYoga · Flow · Vinyasa · StrongCheryl Ow2 classes in the next two weeksFlow · Vinyasa · Yoga

In Yogshakti’s words

Guided by breath, connected by movement. This class focuses on the physical asana practice synchronised with your breath. Expect to build better body awareness and enhance the cohesiveness of the mental and physical aspects of the practice. An energetically vibrant experience that improves stamina and endurance. We would classify this as an intermediate class.

Make it a ritual

Every Saturday at 16:00.

Sat 31 Oct, 16:15 · Cheryl OwBook
Sat 7 Nov, 16:00 · Cheryl OwBook
Sat 14 Nov, 16:00 · Cheryl OwBook

If this speaks to you