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El Dorado Hills
El Dorado Hills is a studio in Lake Tahoe. About 81 classes a week with 20 facilitators, busiest on Mondays and Thursdays. Most classes start in the morning.
80 classes this weekPlus workshops and retreats
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Schedule, events and newsEl Dorado Hills in your Sunday digest
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The feel
Compared with the rest of Lake Tahoe, El Dorado Hills leans toward Root 2.2× and Earth 1.7×.
How El Dorado Hills feelsStyles, energy and times, against the rest of Lake TahoeWho leads here
Leila16 classes in two weeksAJ15 classes in two weeksDanielle15 classes in two weeksHayley12 classes in two weeksLauren12 classes in two weeksHannah10 classes in two weeks
All 18 facilitatorsPrices and booking
Each class links straight to El Dorado Hills’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout El Dorado Hills
This studio in El Dorado Hills is a place to practice strength and sculpting work in a steady rhythm. Its classes lean toward strength and strong sessions, with a smaller share of back and gentle work. Most classes run about 45 minutes, which makes it easy to fit a practice into the morning or early evening.
It suits you if
- you want strength work before the day starts
- you like focused sculpting classes with names that say what they work
- you prefer short, steady sessions of about 45 minutes
At a glance
80classes this week
18facilitators
Read more about El Dorado HillsWhat the classes focus on, When classes take place
What the classes focus on
Strength is the main focus here, with about a third of classes in that style and a similar share in strong classes. Names like Power Sculpt, Jump Sculpt and Buns & Guns make it clear which part of the body each class works, so you can choose a session that matches what you want to build.
Back and gentle classes make up a smaller part of the schedule, around one in ten each. Six Packs & Back and Obliques & Cheeks are good examples of the more targeted sessions on offer.
When classes take place
The day here starts early. Around half of the classes begin in the morning, and about a fifth begin before 9am, with the earliest class at 5:30am. Midday classes make up about a fifth of the schedule, while evenings are quieter, with about one in ten classes in the evening.
Weekends are light, with about one in ten classes falling on a weekend. Most people practice on weekdays, with Monday, Tuesday and Thursday the busiest days.
El Dorado Hills: questions and answers
What kind of classes does this studio run?
Most of the classes here are strength and strong sessions, with a smaller share of back and gentle classes. The studio's classes run about 45 minutes, so a visit fits easily into a short window.
When do classes start in the morning?
The earliest class starts at 5:30am, and about a fifth of classes begin before 9am. Morning is the most common part of the day, with about half of classes starting then.
Which days are busiest here?
Monday, Tuesday and Thursday are the busiest days. The most common start times are 6:30am, 8:30am, 10:30am and 5:30pm.
What are some of the class names?
Classes at this studio are named for what they work, such as Buns & Guns, Six Packs & Back, Power Sculpt, Jump Sculpt and Obliques & Cheeks. There are also Flow and Rok Your Body classes in 1.0 and 2.0 versions.
Who leads the classes?
Around two dozen facilitators lead classes here. Leila, AJ, Danielle, Lauren and Hayley lead among the most, followed by Cristina, Emma, Megan, Hannah and Alex.
Is there a pass or package?
Classes are not sold as passes at this studio, so you book each class on its own.