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Tuesday 3 November · 17:45 · with Kimberly Roberts, Lisa Chadwell

Vin/Yin

Lengthen, soften and breathe into space.

Tuesday 3 November, 17:45Plenty of spaceBook with Mind Garden - A Gathering Place
VinyasaBreath-led movement, one pose flowing into the next.
YinLong, quiet holds that release deep tension.
Length60 minutes
Class sizeUp to 8 people

Your facilitators

Make it a ritual

Every Tuesday at 17:45.

Tue 3 Nov, 17:45 · Kimberly RobertsPlenty of spaceBook
Tue 10 Nov, 17:45 · Kimberly RobertsPlenty of spaceBook
Tue 17 Nov, 17:45 · Lisa ChadwellPlenty of spaceBook

If this speaks to you

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Mon 2 Nov · 10:30 · 60 minYin Lengthen, soften and breathe into space. Mind Garden - A Gathering Place · with Kari HargonRestoreYin
Mon 2 Nov · 17:45 · 60 minHatha Move softly, at your own pace. Mind Garden - A Gathering PlaceHatha