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Monday 16 November · 18:00 · with Sylvia

Studio - Rückenschule, Pilates & Yoga Mix (Mo)

StrongBackCore and pelvic floorYogaPilatesEarthFireRoot
Monday 16 November, 18:00Full right nowBook direct
StrongFind your strength and steadiness.
BackEase your lower back and stand taller.
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 10 people
© OpenStreetMapRiemannstraße 31Open in maps

Your facilitators

Anna4 classes in the next two weeksYoga · Restore · YinSylvia4 classes in the next two weeksYoga · Pilates · Strong

In Meinyogaplatz’s words

In dieser Klasse erlebst du einen Mix aus Beweglichkeits-, Kräftigungs-, Dehnungs-, Atem- und Entspannungsübungen für die Verbesserung deines allgemeinen Wohlbefindens. Mentale und körperliche Verspannungen werden gelöst. Level: Mittelstufe - moderat bis angenehm fordernd.

Make it a ritual

Every Monday at 18:00.

Mon 16 Nov, 18:00 · SylviaFull right now
Mon 23 Nov, 18:00 · SylviaFull right now
Meinyogaplatz12 classes this week

Meinyogaplatz is in Leipzig, at Riemannstraße 31. Its current timetable and prices are on its own website.

Meinyogaplatz, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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