A collection · Ways of practicing

Deep rest in Hampton Hill

Yoga nidra and restorative classes in Hampton Hill.

1 studio · 3 facilitators

Coming up

12:30 · 60 minHampton HillRestorative Yoga Rest deeply. Yin, nidra and sound. Align Studio · with Natalie Selina

19:45 · 45 minHampton HillSound & Restore Fully supported rest with bolsters and blankets. Align Studio · with Jennifer Smit

19:15 · 60 minHampton HillRestorative Yoga Rest deeply. Yin, nidra and sound. Align Studio · with Natalie Selina

10:15 · 60 minHampton HillFlow and Restore Let the breath lead the body. Align Studio · with Kayleigh Bower

BookFilling up

12:30 · 60 minHampton HillRestorative Yoga Rest deeply. Yin, nidra and sound. Align Studio · with Natalie Selina