Tomorrow · 19:15 · with Suzy Bain

Align & Refine Yoga Open

Name: Align & Refine Yoga Open
Start: 2026-10-29T19:15:00+00:00
End: 2026-10-29T20:30:00+00:00
Location: Breeze Wellbeing

Movement, breath and stillness in one practice.

Gentle Yoga Alignment-based Experienced Workshop

Tomorrow, 19:15Plenty of spaceBook with Breeze Wellbeing

GentleMove softly, at your own pace.

Length75 minutes

Class sizeUp to 24 people

NeighborhoodEden Park

Your facilitator

Suzy Bain3 classes in the next two weeksYoga · Vinyasa · Alignment-based · Flow

In Breeze Wellbeing’s words

Align & Refine Yoga is a workshop-style practice designed to deepen understanding of familiar shapes and transitions. This class slows things down to explore alignment, breath, and intelligent movement, helping you refine your existing practice and build greater confidence, clarity, and control in your flow. Postures are approached with curiosity, offering more expression and opportunities for exploration by breaking down familiarity and going further within each shape. The intention is to unlock new layers of awareness, refinement, and exploration in your practice, supporting you to evolve how you move, feel, and inhabit each posture.

Upcoming

Thu 29 Oct, 19:15 · Suzy BainPlenty of spaceBook

If this speaks to you

Wed 28 Oct · 17:15 · 60 minEden ParkVinyasa Flow (Inversion Prep) Let the breath lead the body. Breeze Wellbeing · with Fatma MiottiFlowCore and pelvic floor

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Wed 28 Oct · 18:15 · 60 minEden ParkHot Yang to Yin Open (Long Towel Required) Lengthen, soften and breathe into space. Breeze Wellbeing · with Anton Reuben YoungFlexibilityHot yoga

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Wed 28 Oct · 18:30 · 75 minEden Park4 Beat Yoga Open Let the breath lead the body. Breeze Wellbeing · with Fatma MiottiFlowRocket

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Wed 28 Oct · 19:30 · 75 minEden ParkHot Yoga Flow Open - (Long Towel Required) Turn up the heat and let go. Breeze Wellbeing · with Wailing ManSweatHot yoga

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Wed 28 Oct · 20:00 · 75 minEden ParkQi-Gong | Yin Yoga & Sound Open Lengthen, soften and breathe into space. Breeze Wellbeing · with Junior ValentineRestoreFlexibility

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Thu 29 Oct · 06:30 · 60 minEden ParkHot Mat Fusion Open (Long Towel Required) Feel supported from the center. Breeze Wellbeing · with William StockbridgeStrongCore and pelvic floor

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Tomorrow, 19:15Plenty of space

Book with Breeze Wellbeing

You book with Breeze Wellbeing directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Breeze Wellbeing and its facilitators. No middleman takes a cut.

Breeze WellbeingEden Park · 101 classes this week

Breeze Wellbeing is a studio in Eden Park with classes in Pilates, hot yoga and hatha. About 51 classes a week with 43 facilitators, busiest on Tuesdays and Mondays. Classes run from morning to evening.

See the studio