Friday 30 October · 20:00 · with Junior Valentine
Full Moon Gong Bath
Rest deeply. Yin, nidra and sound.
Friday 30 October, 20:00Filling upBook with Breeze Wellbeing
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
Gong and bowlsLong, layered tones to sink into.
Length60 minutes
Class sizeUp to 30 people
NeighborhoodEden Park
Your facilitator
In Breeze Wellbeing’s words
Gong Baths are a deeply meditative experience which allows the mind and body to fully decompress and let go. We invite you to join us and lie down in our softly lit space under a blanket, allowing this sublime experience to soothe and resonate with you on a deep energetic level. In Gong space, we access a unique dimension in which we connect with the bigger picture of our soul’s purpose and our own mission here on earth. Simply close your eyes and drift into a deep meditative state, allowing the unique and healing sound of the gongs played by Junior Valentine, You will emerge an hour later feeling utterly serene, refreshed and rejuvenated, with a renewed sense of calm and focus to move effortlessly, standing in your own unique power, which will carry forward into your daily life. Junior Valentine is one our studio Managers, catch him at reception or teaching his Wednesday class. He is a devoted Reiki Master and uses his energy abilties within his sound sessions. What is required: Please bring a pillow and a blanket, for optimal comfort and experience. £28 Future Dates: (If booking more than one person please call reception on 0208 658 6808, do not book via the website for multiple bookings as they will not appear on the register - Please note workshops are non refundable and non transferable)
Upcoming
Fri 30 Oct, 20:00 · Junior ValentineFilling upBook